Keto / Ketosis / Ketogenic: Diet And Nutrition

While it can be true that Dr. Atkins’ diet doesn’t require calorie counting, Dr .. Atkins does not mention as part of his introduction that instead of counting calories with a calorie counter you now must count carbohydrates using a carbohydrate bar. And these arent normal carbohydrates, they are an Atkins creation called net carbs,…

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